Body-Solid's equipment is competent and reliable rather than flashy—they focus on durability and straightforward functionality, which makes them worth considering if you're building a no-nonsense home gym. Their current range is practical but limited; you'll find a power rack, adjustable bench, and storage options that perform well at reasonable prices, though they lack the variety of higher-end brands.
Why Body-Solid?
Body-Solid specialises in affordable strength training equipment designed for residential gyms and commercial spaces. They prioritise solid construction—their equipment typically features 11-gauge or 14-gauge steel frames and multi-position adjustment pins—over trendy aesthetics. The brand targets lifters and fitness enthusiasts who want reliable basics without premium pricing. Their equipment is built to last through regular use, which is reflected in their reputation for customer support and warranty coverage (typically 10-15 years on frames).
Top Picks
Body-Solid Best Fitness Power Rack BFPR100 — £290
The strongest all-rounder in their range. This is a full-featured squat rack with 11-gauge steel construction, 1,000 lbs load capacity, and adjustable safety bars at 2-inch intervals. Best for intermediate lifters who want a dedicated rack for squats, presses, and pull-ups without the price tag of commercial-grade equipment. The 48-inch depth works in most spare rooms.
Body-Solid Best Fitness FID Bench BFFID10 — £160
A genuinely flexible bench at a bargain price. Adjusts across flat, incline, and decline positions with a 500 lbs weight capacity. Best for home gyms where the FID bench will double as your main pressing and isolation tool. The seat height is fixed (not adjustable), which is the main trade-off at this price point.
Body-Solid Best Fitness Dumbbell Rack
A practical storage solution if you're accumulating dumbbells. Holds multiple weights vertically, taking up minimal floor space. Best for compact gyms where floor clutter matters. Pairs logically with the power rack if you're buying multiple Body-Solid pieces.
Body-Solid Best Fitness Sportsman Gym
A complete multistation setup for lifters with limited space or budget for separate equipment. Best for beginners or those restricted to one piece of equipment. Offers cable-based exercises, leg press, and lat pulldown on a single footprint.
Quick Comparison
| Product | Price | Best For | Standout Feature | |---------|-------|----------|------------------| | Power Rack BFPR100 | £290 | Serious lifters, squats & presses | 1,000 lbs capacity, 11-gauge steel | | FID Bench BFFID10 | £160 | Home gyms, dumbbell work | Flat/incline/decline, £160 entry point | | Dumbbell Rack | TBA | Compact storage, multiple weights | Vertical design, floor-space efficient | | Sportsman Gym | TBA | Beginners, all-in-one setups | Complete cable system, single footprint |
What to Look For
- Frame gauge and capacity: Body-Solid uses 11-gauge or 14-gauge steel; look for 1,000+ lbs weight capacity if you're lifting seriously. Lighter gauges (16-gauge) indicate budget equipment that won't handle progressive overload well.
- Adjustment increments: The power rack's 2-inch safety bar spacing is standard and safe; anything wider creates gaps where the bar can slip dangerously.
- Footprint vs. depth: The BFPR100's 48-inch depth is manageable for most rooms, but measure your space first—racks are immobile once assembled.
- Bench stability under load: The FID10's fixed seat height is a compromise, but the frame is solid; test by pressing heavy dumbbells if you can before buying.
The Bottom Line
Body-Solid delivers reliable, unglamorous equipment at mid-range prices—the Power Rack BFPR100 at £290 is the best starting point if you're serious about lifting, offering excellent value for squats, presses, and pull-ups. Pair it with the FID Bench at £160 for a functional two-piece home gym totalling £450. Skip the multistation gym unless you're a complete beginner with very tight space; the dedicated rack and bench give you far more flexibility for progression.
Frequently Asked Questions
Is Body-Solid good value for money?
Yes, if you prioritise durability over features. Their power rack and bench are competitively priced compared to Rogue or REP Fitness, with slightly lower weight capacities but solid steel construction and 10-15 year warranties. You're not overpaying for branding.
Can you do a full workout with Body-Solid equipment?
Absolutely. The Power Rack BFPR100 handles squats, bench press, overhead press, pull-ups, and rows. Add the FID Bench and dumbbells, and you have a complete strength programme. The Sportsman Gym offers cable exercises too, though it's less flexible for progression.
How does Body-Solid compare to Rogue or REP Fitness?
Body-Solid is cheaper (often by 30-40%) but with slightly lower load capacities and fewer adjustment options. Rogue and REP offer premium finishes and modular customisation. For functional home gyms, Body-Solid is sufficient; for semi-commercial use or serious competitors, the premium brands' extra capacity and adjustability justify their cost.
Is assembly difficult for Body-Solid racks and benches?
Assembly typically takes 1-2 hours with basic tools. Frames come pre-welded; you're mainly bolting components together. The power rack requires drilling holes for safety bars in some models. Most buyers manage it alone, though a second person makes it easier and safer.
